Zen 4 Minds Guided Meditation Album—This first special collection features refreshed versions of beloved favorites alongside brand-new content including some sleep versions. Zen 4 Minds” was originally launched in 2010 as a standalone website, created to offer a collection of guided meditations by Jo Harris and the contributions of guest voices.
New Music Coming Soon — 11/16/2024 Released 2024
Jot the Thought Media Ltd.
Links
Album tracks
1
3:13
Introduction (feat. Jo Harris) (clip)
Zen 4 Minds
2
6:52
Grateful Thoughts 5 Minute Meditation (feat. Jo Harris) (clip)
Zen 4 Minds
3
5:08
Grounding in the Meadow Meditation (feat. Jo Harris) (clip)
Zen 4 Minds
4
6:22
Grounding in the Meadow Meditation (Sleep Meditation) [feat. Jo Harris] (clip)
Zen 4 Minds
5
10:25
The Hourglass Letting Go of Stress and Anxiety Meditation (feat. Jo Harris) (clip)
Zen 4 Minds
6
10:37
The Hourglass Letting Go of Stress and Anxiety (Sleep Meditation) [feat. Jo Harris] (clip)
Zen 4 Minds
7
14:28
Medicine Stick Meditation (feat. Tahmoh Penikett) (clip)
Zen 4 Minds
8
14:21
Medicine Stick (Sleep Meditation) [feat. Tahmoh Penikett] (clip)
Zen 4 Minds
9
12:00
Become Happy & Content Meditation (feat. Tahmoh Penikett) (clip)
Zen 4 Minds
10
11:38
Become Happy & Content (Sleep Meditation) [feat. Tahmoh Penikett] (clip)